Managing Chronic Diseases at Home | Minnesota Senior Health Guide

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A Guide for Minnesota Seniors

Nearly 1 in 2 Minnesota adults lives with diabetes or cardiovascular disease, accounting for 25% of all deaths in the state annually.

For the 400,000+ Minnesotans with diabetes, home is the frontline of healthcare. Minnesota’s MN 2035 Plan aims to eliminate barriers to care, especially for those in rural areas or communities facing significant health inequities.

Health Disparities in Minnesota (MN 2035 Context)

Chronic disease does not affect all Minnesotans equally. The following data highlights why integrated home care is vital for high-risk groups:

Group Diabetes Prevalence Cardiovascular Disease (Age 65+)
American Indian 20.4% ~3x higher mortality rate vs. White MN
Black/African American 11.9% ~2x higher mortality rate vs. White MN
White (Non-Hispanic) 10.4% 20.9%
Asian 5.7% Lowest comparative rate

In-Home Disease Management Strategies

Diabetes
  • Daily blood sugar logging.
  • Comprehensive foot inspections.
  • Low-glycemic nutrition plans.
Heart Disease
  • DASH diet (low-sodium).
  • Daily blood pressure monitoring.
  • Physician-approved light activity.
Respiratory (COPD)
  • Correct inhaler technique.
  • Environmental trigger removal.
  • Oxygen equipment maintenance.
Arthritis
  • Gentle stretching and water aerobics.
  • Joint-protecting assistive devices.
  • Proactive pain management.

Building Your Minnesota Care Team

Success at home requires more than one doctor. Your team should include:

  • Home Health Nurses: To monitor vitals and bridge the gap between visits.
  • Community Health Workers (CHWs): Proven to improve diabetes control by 15% in MN.
  • Telehealth: Crucial for rural seniors to bypass long travel times to specialists.

When to Call 911 Immediately

  • Sudden, severe chest pain or pressure.
  • Acute shortness of breath.
  • Signs of stroke (Slurred speech, facial drooping, sudden weakness).
  • Extreme blood sugar fluctuations that do not respond to correction.

Livinglife Healthcare

Living Life Healthcare: Empowering independence, one home at a time. With 40+ years of combined expertise, we’re the Twin Cities’ trusted partner in exceptional home health care—helping Minnesotans live their best lives where they’re most comfortable.

Begin Your Journey with us

Reach out to discuss compassionate care for your loved one, and we’ll respond promptly.