Surviving Minnesota Winters Safely: Senior Home Safety Guide

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A Home Safety Guide for Seniors

Minnesota has the second highest rate of fall deaths among older adults in the nation. Winter conditions multiply that risk exponentially.

The state's senior population is projected to double by 2030. A proactive safety plan is not just about comfort; it is a survival strategy for the brutal Minnesota climate.

Pre-Winter Home Safety Prep

Heating & Air
  • Schedule professional furnace cleaning.
  • Install/test Carbon Monoxide detectors.
  • Seal window drafts to prevent hypothermia.
Exterior Access
  • Stockpile salt, sand, or cat litter.
  • Ensure shovels are easily reachable.
  • Replace all exterior light bulbs.
Indoor Fall Prevention

Since winter keeps you indoors longer, your exposure to home hazards increases. Follow these interior guidelines:

  • Clear Clutter: Remove magazines, shoes, and toys from walkways.
  • Secure Cords: Do not stretch electrical cords across hallways.
  • Rug Safety: Remove throw rugs or secure them with non-slip backing.
  • Footwear: Wear well-fitting, non-slip slippers instead of bare feet or socks.

Gear for Icy Conditions

Equipment Winter Requirement
Winter Boots Deep treads and non-slip rubber soles.
Cane/Walker Attach specialized ice pick tips for frozen surfaces.
Walking Technique Take short, shuffling steps and use handrails.

Power Outage Preparedness

Severe Minnesota storms can knock out power for days. Your emergency kit should include:

  • Flashlights and extra batteries.
  • A seven-day supply of all medications.
  • Non-perishable food and bottled water.
  • A corded phone (cordless phones fail without power).

Livinglife Healthcare

Living Life Healthcare: Empowering independence, one home at a time. With 40+ years of combined expertise, we’re the Twin Cities’ trusted partner in exceptional home health care—helping Minnesotans live their best lives where they’re most comfortable.

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